
From the Sacramento News & Review (SN&R); Thursday, September 24, 2009; pages 22-29:
You’ve had it. You’re sick and tired of your stupid brain. It’s cranky and dull. It can’t concentrate, it’s lethargic and it makes horrible decisions. It’s basically a no good cheatin’ brain.
So you’ve decided to fire off a Dear Brain letter: This relationship is over!
But your brain has a message for you: I can change. Really, I can change.
And your brain is right.
The burgeoning science of neurogenesis—that new neural networks can be created to keep brains fresh and alive—has produced a vibrant industry in brain games, brain gyms, designer chemicals, supplements, herbs, diets and every imaginable device to help us think faster, cope better and delay age-related illness. For millions of Americans pressured by overwork, stress and “monkey mind,” the promise of a newer, sharper brain is neurological nirvana.
This cutting-edge brain exploration is a little like settling the Wild West. “We’ve learned more in, say, the last decade than the entire history of the world,” says Leo Chalupa, formerly a neurobiologist for the UC Davis Center for Neuroscience. “But where we are right now in terms of understanding how the brain works … is probably where the Wright brothers were in aviation.”
Look no further for intrepid brain explorers than the Sacramento area. Our region is home to several mainstream neurological research facilities and treatment centers, as well as some intriguing alternative practitioners who use diet, exercise and a brainy riff on cognitive therapy to help patients tune up their battered brains. A bit further down the road in San Francisco, we find a leading brain-training software company along with the country’s first “brain gym,” where members pound keyboards instead of weights in hopes of bulking up memory, concentration and visual skills.
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Are you tired of your stupid, good for nothing brain?
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